Pilates Workshops

Pilates Workshops

Alison has over 30 years of teacher training experience, both as a tutor and in curriculum development.

Over the years, she has delivered a range of courses from personal training courses to Pilates courses and workshops.

Merging her skills and knowledge in both Osteopathy and Pilates, she has developed some specialist modules for both Pilates teachers and fitness instructors who want to gain more knowledge in areas such as:

  • Lower back injuries and conditions (including post sugery)
  • Joint injuries and conditions (including post surgery)
  • Ankylosing Sponydlitis
  • Osteoporosis
  • Scoliosis
  • Integrating METs and stretches into Pilates sessions
  • Equine biomechanics and riding styles

Venues and dates to be confirmed.

Pilates Workshop

Further Information

If you would like to attend or host one of Alison's workshops, please call 07930 660 660 or email alisonjanesalmond@gmail.com