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Strength. Stability. Balance.
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About Alison


Alison is a registered Osteopath and an internationally recognised STOTT PILATES Lead Instructor Trainer.

Alison has an excellent eye for detail and you will feel you are in the very best of hands. She is able to tailor treatment plans and pilates programmes specifically for your need, often integrating both, if required. Her aim is to improve your overall posture and reduce risk of injury or pain in the future.
Alison Salmond pilates instructor trainer

Pilates


Pilates is designed to develop suppleness, strength and vitality. It corrects poor postures, restoring physical vitality and invigorating the mind. Pilates is designed for all fitness levels, offering a challenging workout for some or to aid recovery for others from an injury or surgery.


Joseph Pilates - in 10 sessions you will feel the difference, in 20 you will see the difference and in 20 you will have a whole new body.
Alison Salmond physical therapy

Osteopathy


Osteopathy is a primary health care system that can complement other medical practices. The aim of osteopathy is to treat the individual rather than the condition.

Using diagnostic skills, osteopaths will search for the cause of any problem and use the most appropriate and effective treatment to alleviate them.

Osteopaths must be registered by General Osteopathic Council (GOSc)